1.PENSAMIENTOS CONSIENTES
2.CULTIVA TU MENTE 
Es importante que seas consciente de la manera en la que estas cultivando tu mente debes estar atento en validar lo que ves en la televisión lo que lees y todo lo que te rodea, por ejemplo ver las noticias no ayudan a tener tu mente tranquila o ten cuidado de aquellas personas que solo vienen a quejarse y a botar toda su mala energía en ti, aléjate en lo posible de ellas; examina si lo que ves y escuchas verdaderamente te esta alimentando de manera positiva, recuerda que tu mente subconsiente esta todo el tiempo absorbiendo todo lo que le des; busca ver, leer y rodearte de lo que te gusta de como quieres realmente ser y vivir en la medida que le muestres a tu mente lo que quieres, en eso te conviertes.
3. CREA UNA MENTE EMPATICA
Es importante que entiendas que no todos pensamos igual y que cada ser humano crea sus propias creencias, ten en cuenta que aunque estén alejadas de las tuyas las debes respetar y comprender, en la medida en la que no pretendas que los demás cambien su forma de pensar para que piensen igual que tu, si no que simplemente tomes lo que te sirve y lo demás lo dejes pasar, sin entrar en controversia, sentirás paz, tranquilidad y lograrás crear una mente empatica; piensa siempre que lo mas hermoso de los seres humanos, es que pensamos diferente de ahí que nuestras realidades sean únicas y diferentes.
Ten cuidado de no confundir empatico con aceptación, una cosa es que lo toleres y lo entiendas y otra may distinta es que lo aceptes y lo tomes todo para ti, de eso no se trata porque tus pensamientos y tu autenticidad te hace único y ese es tu gran valor.
4.DESAFÍA LOS LÍMITES DE TU MENTE 
El ser humano generalmente posee diferentes dones y crea durante su vida diversas fortalezas, sin embargo les ponemos limites por falsas creencias,miedos, baja autoestima o simplemente asumimos alguna incapacidad; se ha demostrado con el pasar de los años que los humanos siempre están en la constante búsqueda de superarse y superar los antepasados es así que por ejemplo en los Juegos Olímpicos el objetivo a parte de ganar la medalla es alcanzar nuevos récords, las empresas buscan aumentar sus ventas con respecto al año anterior, un inversionista busca aumentar sus ganancia, la forma de conseguirlo es con disciplina y perseverancia; lo mismo puedes hacer con tu mente desafiarla con nuevos retos, dejar atrás lo que la limita y creer en ti.
5. ENFOCA TU MENTE 
La mente no debe tener pensamientos contradictorios es importante enfocarla en lo que realmente quieres, la mente subconsciente tiene un poder infinito de energía atrayente, por eso es importante enfocarla recuerda que ella no tiene filtro para determinar si es bueno o malo, pero tu mente consiente si, por eso maneja tu mente consiente, enfócala en lo que quieres y como lo quieres háblale en positivo y como si lo que quieres ya lo tuvieses, el resto parecerá mágico pero es solo tu mente inconsciente haciendo que todo pase.
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